Deepak Chopra believes that “Everyone should meditate once per day and if you don’t have the time, then you should meditate twice per day.” This belief is now backed by so much scientific data that the Chopra Foundation has launched the Self-directed Biological Transformation Initiative to further scientifically qualify and quantify the benefits of meditation.
For those who have never tried or who have trouble meditating, the Deepak Chopra Dream Weaver helps the user meditate, relax, dream and sleep instantly and effortlessly while reducing stress and anxiety. It even helps experienced meditators alter their consciousness to more beneficial states.
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